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Daura Damm Beer Calories
Gluten-free lager beer
CALORIES
GI
POTASSIUM
FIBER
Daura Damm Beer Nutrition Facts
Selected: 100 g
42
KCAL / 100G
Carbs
3.1g
· 89%
Protein
0.4g
· 11%
Fat
0g
· 0%
Fiber
0g
Daura Damm Beer Vitamins & Minerals
Vitamins
B3
0.55mg · 3% DV
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Phosphorus
12mg · 2% DV
Magnesium
6mg · 1% DV
Selenium
0.3µg · 1% DV
Potassium ⭐
27mg · 1% DV
Daura Damm Beer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Daura Damm Beer Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Daura Damm Beer Contain Allergens?
No known major allergens
Which Diets Is Daura Damm Beer Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Daura Damm Beer Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Daura Damm Beer
Daura Damm Beer — Frequently Asked Questions
Is Daura Damm genuinely gluten-free?
Daura Damm is brewed to reduce gluten and is marketed as gluten-free. People with coeliac disease should still check the local label and gluten-free certification for the specific product they are buying.
What is the best way to serve Daura Damm beer?
Serve it chilled and pour it slowly into a clean glass. Avoid freezing-cold temperatures, which can mute its aroma and flavour.
What foods pair well with Daura Damm?
It pairs well with salty snacks, grilled chicken, seafood, potato dishes and mildly spicy foods. Its carbonation can help cut through the richness of fried or fatty dishes.
How long does Daura Damm keep after opening?
An opened beer is best finished the same day. It gradually loses carbonation and fresh flavour once exposed to air, even if it is re-capped.
Can Daura Damm beer be frozen?
Freezing beer is not recommended. The liquid expands as it freezes, which may damage the container and can affect flavour and foam after thawing.
Is Daura Damm a good post-workout drink?
After exercise, water, electrolytes and nourishing food should take priority. Alcohol can interfere with rehydration and recovery, so beer is not an ideal post-workout choice.
Does Daura Damm help you sleep?
Alcohol may make falling asleep feel easier at first, but it can disrupt sleep later in the night. Drinking it close to bedtime is unlikely to support restorative sleep.
How does Daura Damm differ from regular beer?
Its key difference is the brewing process used to reduce gluten. Flavour, body and bitterness still vary by recipe, malt, hops and fermentation method, just as they do among conventional beers.
Can Daura Damm be consumed with medication?
Alcohol can interact with sleeping pills, sedatives, some painkillers, blood thinners and many other medicines. Check the medicine leaflet and ask a pharmacist or clinician if you take medication regularly.
Why is Daura Damm classified as a processed beverage?
Beer is made through multiple production steps, including grain processing, mashing, fermentation, filtering and packaging. It is therefore a processed drink rather than an unprocessed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.