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Yukaf· all products

Dark chocolate Yukaf bar Calories

Oat-based snack bar with dark chocolate

CALORIES

438kcal

52medium

POTASSIUM

310mg

FIBER

7.8g

Dark chocolate Yukaf bar Nutrition Facts

Selected: 100 g

438

KCAL / 100G

Carbs

58.4g

· 53%

Protein

9.2g

· 8%

Fat

18.6g

· 39%

Fiber

7.8g

Dark chocolate Yukaf bar Vitamins & Minerals

Vitamins

0.22mg · 18% DV

Biotin

4µg · 13% DV

0.12mg · 9% DV

1.4mg · 9% DV

Minerals

Manganese

2mg · 87% DV

Phosphorus

245mg · 35% DV

Magnesium

118mg · 28% DV

Zinc

2mg · 18% DV

Dark chocolate Yukaf bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dark chocolate Yukaf bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark chocolate Yukaf bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Dark chocolate Yukaf bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark chocolate Yukaf bar Fat Profile

SATURATED

8.1g

MONOUNSATURATED

5.6g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Dark chocolate Yukaf bar — Frequently Asked Questions

How many calories are in a dark chocolate Yukaf bar?

Dark chocolate Yukaf bar provides 438 calories per 100 g. Per 100 g, it also contains 9.2 g of protein, 58.4 g of carbohydrates, and 18.6 g of fat.

What is the glycemic index of dark chocolate Yukaf bar?

Dark chocolate Yukaf bar has a glycemic index of 52. It contains 7.8 g of fiber per 100 g and contains gluten, so it is not suitable for people with gluten allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.