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Confectionery with dark chocolate shell and sweet strawberry filling
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
515
KCAL / 100G
Carbs
58.5g
· 45%
Protein
4.8g
· 4%
Fat
29.5g
· 51%
Fiber
5.6g
Vitamins
Biotin
1.8µg · 6% DV
B2
0.07mg · 5% DV
B3
0.6mg · 4% DV
B1
0.04mg · 3% DV
Minerals
Manganese
1mg · 43% DV
Iron
5mg · 28% DV
Magnesium
78mg · 19% DV
Phosphorus
128mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
17.8g
MONOUNSATURATED
9.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Dark chocolate with strawberry filling contains 515 calories per 100 g. It also provides 29.5 g of fat and 58.5 g of carbohydrates per 100 g.
Its glycemic index is 42. It contains dairy and soy, and is compatible with gluten-free, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.