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Dark chocolate with brownie filling Calories

Dark chocolate confection with sweet brownie-style filling

CALORIES

523kcal

48medium

POTASSIUM

315mg

FIBER

Dark chocolate with brownie filling Nutrition Facts

Selected: 100 g

523

KCAL / 100G

Carbs

55g

· 40%

Protein

6.7g

· 5%

Fat

33.3g

· 55%

Fiber

Dark chocolate with brownie filling Vitamins & Minerals

Vitamins

0.09mg · 7% DV

Biotin

1.8µg · 6% DV

Vitamin E

0.9mg · 6% DV

0.8mg · 5% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

165mg · 24% DV

Iron

4mg · 22% DV

Magnesium

92mg · 22% DV

Dark chocolate with brownie filling Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dark chocolate with brownie filling Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark chocolate with brownie filling Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Dark chocolate with brownie filling Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark chocolate with brownie filling Fat Profile

SATURATED

18.7g

MONOUNSATURATED

9.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 27:1

Above the ideal 4:1 (27:1).

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Dark chocolate with brownie filling — Frequently Asked Questions

How many calories are in dark chocolate with brownie filling?

Dark chocolate with brownie filling contains 523 calories per 100 g. A 100 g serving also provides 33.33 g of fat and 55 g of carbohydrates.

Is dark chocolate with brownie filling low glycemic?

Dark chocolate with brownie filling has a glycemic index of 48. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.