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Danvita Garlic Olive Oil Crackers Calories
Crunchy crackers flavored with garlic and olive oil
CALORIES
GI
POTASSIUM
FIBER
Danvita Garlic Olive Oil Crackers Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
70g
· 66%
Protein
9.5g
· 9%
Fat
12g
· 25%
Fiber
3.5g
Danvita Garlic Olive Oil Crackers Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
B3
4.8mg · 30% DV
Folate
95µg · 24% DV
B2
0.18mg · 14% DV
Minerals
Selenium
24µg · 44% DV
Manganese
1mg · 43% DV
Sodium
650mg · 28% DV
Phosphorus
125mg · 18% DV
Danvita Garlic Olive Oil Crackers Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Danvita Garlic Olive Oil Crackers Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Danvita Garlic Olive Oil Crackers Contain Allergens?
Contains these allergens:
Which Diets Is Danvita Garlic Olive Oil Crackers Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Danvita Garlic Olive Oil Crackers Fat Profile
SATURATED
1.8g
MONOUNSATURATED
6.8g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Danvita Garlic Olive Oil Crackers
Danvita Garlic Olive Oil Crackers — Frequently Asked Questions
How many calories are in Danvita Garlic Olive Oil Crackers?
Danvita Garlic Olive Oil Crackers provide 430 calories per 100 g. A 100 g serving also contains 9.5 g of protein, 70 g of carbohydrates, and 12 g of fat.
Are Danvita Garlic Olive Oil Crackers suitable for a vegan diet?
Yes, these crackers are compatible with vegan and vegetarian diets, as well as Mediterranean, flexitarian, and omnivorous eating patterns. They contain gluten and have a glycemic index of 70.
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Nutrition data compiled from USDA FoodData Central and scientific sources.