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Damak Ala Dark Chocolate Calories
Dark chocolate with pistachios
CALORIES
GI
POTASSIUM
FIBER
Damak Ala Dark Chocolate Nutrition Facts
Selected: 100 g
558
KCAL / 100G
Carbs
48.8g
· 35%
Protein
7.2g
· 5%
Fat
36.5g
· 60%
Fiber
8.4g
Damak Ala Dark Chocolate Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
Biotin
1.8µg · 6% DV
Vitamin E
0.9mg · 6% DV
Vitamin K
7.1µg · 6% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Iron
7mg · 39% DV
Magnesium
132mg · 31% DV
Damak Ala Dark Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Damak Ala Dark Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Damak Ala Dark Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Damak Ala Dark Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Damak Ala Dark Chocolate Fat Profile
SATURATED
20.8g
MONOUNSATURATED
11.8g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 35.8:1
Above the ideal 4:1 (35.8:1).
Foods Similar to Damak Ala Dark Chocolate
Damak Ala Dark Chocolate — Frequently Asked Questions
How many calories are in Damak Ala Dark Chocolate?
Damak Ala Dark Chocolate provides 558 calories per 100 g. It is an energy-dense sweet food.
How much protein does Damak Ala Dark Chocolate contain?
It contains 7.2 g of protein per 100 g. Protein is one component of its overall nutrient profile.
How many carbohydrates are in Damak Ala Dark Chocolate?
Damak Ala Dark Chocolate has 48.8 g of carbohydrates per 100 g. This can be relevant when monitoring carbohydrate intake.
Is Damak Ala Dark Chocolate high in fat?
It contains 36.5 g of fat per 100 g. Its fat content contributes substantially to its 558 calories per 100 g.
Does Damak Ala Dark Chocolate contain fiber?
Yes, it provides 8.4 g of fiber per 100 g. Fiber is a notable part of this chocolate's nutrition profile.
What is the glycemic index of Damak Ala Dark Chocolate?
Its glycemic index is 25. This is considered a low glycemic index value.
Can Damak Ala Dark Chocolate fit into a diet?
It can fit depending on your overall calorie and carbohydrate targets. Since it contains 558 calories per 100 g, portion awareness matters.
Is Damak Ala Dark Chocolate suitable for vegetarians?
Yes, it is compatible with a vegetarian diet. It also fits flexitarian and Mediterranean dietary patterns.
Is Damak Ala Dark Chocolate gluten-free?
Yes, it is compatible with a gluten-free diet. People with specific medical dietary needs may still wish to check the product label.
What allergens are in Damak Ala Dark Chocolate?
It contains tree nuts and soy. It may not be suitable for people with allergies to either of these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.