🍗
Curry grilled chicken thigh Calories
High protein, low carbohydrate
CALORIES
GI
POTASSIUM
FIBER
Curry grilled chicken thigh Nutrition Facts
Selected: 100 g
209
KCAL / 100G
Carbs
1.4g
· 3%
Protein
25.8g
· 48%
Fat
11.6g
· 49%
Fiber
0.4g
Curry grilled chicken thigh Vitamins & Minerals
Vitamins
B3
7.8mg · 49% DV
B6
0.4mg · 24% DV
B5
1.05mg · 21% DV
B2
0.19mg · 15% DV
Minerals
Selenium
24.5µg · 45% DV
Phosphorus
205mg · 29% DV
Zinc
2mg · 18% DV
Potassium ⭐
250mg · 7% DV
Curry grilled chicken thigh Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Curry grilled chicken thigh Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Curry grilled chicken thigh Contain Allergens?
No known major allergens
Which Diets Is Curry grilled chicken thigh Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Curry grilled chicken thigh Fat Profile
SATURATED
3.15g
MONOUNSATURATED
4.75g
POLYUNSATURATED
2g
Omega 6:3 ratio 21.3:1
Above the ideal 4:1 (21.3:1).
Foods Similar to Curry grilled chicken thigh
Curry grilled chicken thigh — Frequently Asked Questions
How many calories are in curry grilled chicken thigh?
Curry grilled chicken thigh provides 209 calories per 100 g.
Is curry grilled chicken thigh high in protein?
Yes. It contains 25.8 g of protein per 100 g, making it a high-protein meat option.
Is curry grilled chicken thigh keto-friendly?
Yes, it is compatible with a keto diet. It has 1.4 g of carbohydrates per 100 g and a glycemic index of 0.
Does curry grilled chicken thigh raise blood sugar?
It has a glycemic index of 0. It also contains just 1.4 g of carbohydrates per 100 g.
How much fat is in curry grilled chicken thigh?
Curry grilled chicken thigh contains 11.6 g of fat per 100 g. The same amount provides 25.8 g of protein.
Can you eat curry grilled chicken thigh on a diet?
It can fit into a diet when the portion suits your daily energy target. A 100 g serving provides 209 calories and 25.8 g of protein.
Is curry grilled chicken thigh gluten-free?
This food is listed as compatible with a gluten-free diet.
Does curry grilled chicken thigh contain fiber?
Yes, but it is low in fiber. It provides 0.4 g of fiber per 100 g.
Is curry grilled chicken thigh suitable for the Paleo diet?
Yes, it is compatible with the Paleo diet. It is also compatible with omnivore, Mediterranean, and flexitarian eating patterns.
Is curry grilled chicken thigh processed food?
It is classified as minimally processed. It belongs to the meat category.
Have another question about Curry grilled chicken thigh?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.