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Curry black pepper coconut oil Calories
Coconut oil infused with curry and black pepper, rich in antioxidants and healthy fats.
CALORIES
GI
POTASSIUM
FIBER
Curry black pepper coconut oil Nutrition Facts
Selected: 100 g
900
KCAL / 100G
Carbs
1.2g
· 1%
Protein
0.3g
· 0%
Fat
99.5g
· 99%
Fiber
0.8g
Curry black pepper coconut oil Vitamins & Minerals
Vitamins
Vitamin E
0.7mg · 5% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Curry black pepper coconut oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Curry black pepper coconut oil Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Curry black pepper coconut oil Contain Allergens?
No known major allergens
Which Diets Is Curry black pepper coconut oil Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Curry black pepper coconut oil Fat Profile
SATURATED
85g
MONOUNSATURATED
7g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Curry black pepper coconut oil
Curry black pepper coconut oil — Frequently Asked Questions
How many calories are in curry black pepper coconut oil?
Curry black pepper coconut oil contains 900 calories per 100 g. It provides 99.5 g of fat per 100 g.
Is curry black pepper coconut oil suitable for a keto diet?
Yes, it is compatible with a keto diet. It has 1.2 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.