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Cup dessert with pistachio, kadayif, pastry cream and chocolate sauce Calories
Energy-dense sweet cup dessert with crispy kadayif, pistachio, pastry cream and chocolate sauce
CALORIES
GI
POTASSIUM
FIBER
Cup dessert with pistachio, kadayif, pastry cream and chocolate sauce Nutrition Facts
Selected: 100 g
312
KCAL / 100G
Carbs
36.8g
· 47%
Protein
5.2g
· 7%
Fat
16.1g
· 46%
Fiber
1.9g
Cup dessert with pistachio, kadayif, pastry cream and chocolate sauce Vitamins & Minerals
Vitamins
Vitamin A
96µg · 11% DV
B2
0.14mg · 11% DV
Biotin
3.1µg · 10% DV
B12
0.22µg · 9% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
92mg · 9% DV
Zinc
1mg · 9% DV
Selenium
4.6µg · 8% DV
Cup dessert with pistachio, kadayif, pastry cream and chocolate sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cup dessert with pistachio, kadayif, pastry cream and chocolate sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cup dessert with pistachio, kadayif, pastry cream and chocolate sauce Contain Allergens?
Contains these allergens:
Which Diets Is Cup dessert with pistachio, kadayif, pastry cream and chocolate sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cup dessert with pistachio, kadayif, pastry cream and chocolate sauce Fat Profile
SATURATED
7.1g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Cup dessert with pistachio, kadayif, pastry cream and chocolate sauce
Cup dessert with pistachio, kadayif, pastry cream and chocolate sauce — Frequently Asked Questions
How many calories are in pistachio kadayif cup dessert?
This pistachio kadayif cup dessert contains 312 kcal per 100 g. A 100 g serving also provides 36.8 g of carbohydrates, 16.1 g of fat, and 5.2 g of protein.
What allergens are in pistachio kadayif cup dessert?
It contains gluten, eggs, dairy, and tree nuts. It is suitable for vegetarian diets but not for vegan diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.