🥞
Crepe with einkorn flour, almond milk, olive oil Calories
Fiber-rich, plant-based milk, healthy fats, ancient grain crepe
CALORIES
GI
POTASSIUM
FIBER
Crepe with einkorn flour, almond milk, olive oil Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
26.5g
· 58%
Protein
5.2g
· 11%
Fat
6.1g
· 31%
Fiber
2.9g
Crepe with einkorn flour, almond milk, olive oil Vitamins & Minerals
Vitamins
B1
0.13mg · 11% DV
Vitamin E
1.2mg · 8% DV
B3
1.1mg · 7% DV
Biotin
2.2µg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
98mg · 14% DV
Zinc
1mg · 9% DV
Magnesium
34mg · 8% DV
Crepe with einkorn flour, almond milk, olive oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crepe with einkorn flour, almond milk, olive oil Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crepe with einkorn flour, almond milk, olive oil Contain Allergens?
No known major allergens
Which Diets Is Crepe with einkorn flour, almond milk, olive oil Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crepe with einkorn flour, almond milk, olive oil Fat Profile
SATURATED
0.8g
MONOUNSATURATED
3.6g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Crepe with einkorn flour, almond milk, olive oil
Crepe with einkorn flour, almond milk, olive oil — Frequently Asked Questions
How many calories are in einkorn flour crepes with almond milk and olive oil?
Einkorn flour crepes with almond milk and olive oil provide 185 calories per 100 g. The same serving contains 5.2 g of protein, 26.5 g of carbohydrates, and 6.1 g of fat.
Are einkorn flour crepes with almond milk suitable for a vegan diet?
Yes, these crepes are suitable for a vegan diet. They also fit vegetarian, Mediterranean, flexitarian, pescatarian, and omnivorous eating patterns.
Have another question about Crepe with einkorn flour, almond milk, olive oil?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.