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Creamy spicy sauce pasta Calories

Creamy, spicy, energy-dense pasta dish

CALORIES

185kcal

GI

52medium

POTASSIUM

118mg

FIBER

1.6g

Creamy spicy sauce pasta Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

22.4g

· 48%

Protein

5.8g

· 12%

Fat

8.1g

· 40%

Fiber

1.6g

Creamy spicy sauce pasta Vitamins & Minerals

Vitamins

Vitamin A

78µg · 9% DV

B2

0.11mg · 8% DV

B12

0.18µg · 8% DV

B3

1.1mg · 7% DV

Minerals

Selenium

14µg · 25% DV

Phosphorus

96mg · 14% DV

Sodium

310mg · 13% DV

Zinc

1mg · 9% DV

Creamy spicy sauce pasta Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Creamy spicy sauce pasta Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Creamy spicy sauce pasta Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Creamy spicy sauce pasta Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Creamy spicy sauce pasta Fat Profile

SATURATED

3.4g

MONOUNSATURATED

2.4g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 18:1

Above the ideal 4:1 (18:1).

Foods Similar to Creamy spicy sauce pasta

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Rigatoni with tomato sauce

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Creamy spicy sauce pasta — Frequently Asked Questions

How many calories are in creamy spicy sauce pasta?

Creamy spicy sauce pasta provides 185 calories per 100 g. A 100 g serving also contains 22.4 g of carbohydrates, 5.8 g of protein, and 8.1 g of fat.

Is creamy spicy sauce pasta suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, Mediterranean, and flexitarian eating patterns. However, it contains gluten and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.