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Cream syrup Calories
Sweet sugar-based syrup with cream flavor
CALORIES
GI
POTASSIUM
FIBER
Cream syrup Nutrition Facts
Selected: 100 g
300
KCAL / 100G
Carbs
75g
· 97%
Protein
0.2g
· 0%
Fat
0.8g
· 3%
Fiber
0g
Cream syrup Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
Vitamin A
5µg · 1% DV
B1
0.01mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Sodium
35mg · 2% DV
Calcium
8mg · 1% DV
Selenium
0.3µg · 1% DV
Phosphorus
6mg · 1% DV
Cream syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cream syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cream syrup Contain Allergens?
Contains these allergens:
Which Diets Is Cream syrup Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cream syrup Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.02g
Foods Similar to Cream syrup
Cream syrup — Frequently Asked Questions
How many calories are in cream syrup?
Cream syrup contains 300 calories per 100 g. The same amount provides 75 g of carbohydrates and 0.8 g of fat.
Is cream syrup gluten-free and vegetarian?
Cream syrup is listed as suitable for gluten-free and vegetarian diets. It contains dairy, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.