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Cream of Rice, Vanilla Flavored Calories
Vanilla flavored, easy to digest, gluten-free rice porridge
CALORIES
GI
POTASSIUM
FIBER
Cream of Rice, Vanilla Flavored Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
82g
· 91%
Protein
6.5g
· 7%
Fat
0.7g
· 2%
Fiber
0.5g
Cream of Rice, Vanilla Flavored Vitamins & Minerals
Vitamins
B3
1.2mg · 8% DV
B5
0.2mg · 4% DV
B1
0.04mg · 3% DV
B6
0.05mg · 3% DV
Minerals
Manganese
1mg · 43% DV
Zinc
1mg · 9% DV
Phosphorus
35mg · 5% DV
Selenium
2µg · 4% DV
Cream of Rice, Vanilla Flavored Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cream of Rice, Vanilla Flavored Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cream of Rice, Vanilla Flavored Contain Allergens?
No known major allergens
Which Diets Is Cream of Rice, Vanilla Flavored Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cream of Rice, Vanilla Flavored Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.2g
Foods Similar to Cream of Rice, Vanilla Flavored
Cream of Rice, Vanilla Flavored — Frequently Asked Questions
How many calories are in vanilla-flavored Cream of Rice?
Vanilla-flavored Cream of Rice provides 370 calories per 100 g. The same serving contains 82 g of carbohydrates, 6.5 g of protein, and 0.7 g of fat.
Does vanilla-flavored Cream of Rice raise blood sugar quickly?
With a glycemic index of 85, it is a high-GI food and may raise blood sugar quickly. It is also low in fiber, providing 0.5 g per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.