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Cream of Rice Protein Ocein Calories
Protein-fortified cream of rice; fast-digesting carbohydrate source with high protein.
CALORIES
GI
POTASSIUM
FIBER
Cream of Rice Protein Ocein Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
62g
· 65%
Protein
25g
· 26%
Fat
3.5g
· 9%
Fiber
1.5g
Cream of Rice Protein Ocein Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B5
0.6mg · 12% DV
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
210mg · 30% DV
Selenium
8µg · 15% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Cream of Rice Protein Ocein Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cream of Rice Protein Ocein Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cream of Rice Protein Ocein Contain Allergens?
No known major allergens
Which Diets Is Cream of Rice Protein Ocein Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cream of Rice Protein Ocein Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.9g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 36.7:1
Above the ideal 4:1 (36.7:1).
Foods Similar to Cream of Rice Protein Ocein
Cream of Rice Protein Ocein — Frequently Asked Questions
How many calories and how much protein does Ocein Cream of Rice Protein contain?
Ocein Cream of Rice Protein provides 380 calories and 25 g of protein per 100 g. The same amount contains 62 g of carbohydrates, 3.5 g of fat, and 1.5 g of fiber.
Is Ocein Cream of Rice Protein suitable for a gluten-free diet?
Yes, Ocein Cream of Rice Protein is compatible with a gluten-free diet. It is also suitable for vegetarian, omnivorous, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.