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Cream of rice, chocolate Calories
Cream of rice, chocolate
CALORIES
GI
POTASSIUM
FIBER
Cream of rice, chocolate Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
23.5g
· 83%
Protein
2.2g
· 8%
Fat
1.1g
· 9%
Fiber
1.2g
Cream of rice, chocolate Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B3
0.4mg · 3% DV
B5
0.13mg · 3% DV
B6
0.03mg · 2% DV
Minerals
Iron
1mg · 6% DV
Phosphorus
30mg · 4% DV
Magnesium
12mg · 3% DV
Selenium
1.5µg · 3% DV
Cream of rice, chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cream of rice, chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cream of rice, chocolate Contain Allergens?
No known major allergens
Which Diets Is Cream of rice, chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cream of rice, chocolate Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
Foods Similar to Cream of rice, chocolate
Cream of rice, chocolate — Frequently Asked Questions
How many calories are in chocolate cream of rice?
Chocolate cream of rice contains 110 calories per 100 g. The same serving provides 23.5 g of carbohydrates, 2.2 g of protein, and 1.1 g of fat.
Does chocolate cream of rice raise blood sugar quickly?
With a glycemic index of 80, chocolate cream of rice is a high-GI food and may raise blood sugar quickly. It provides 1.2 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.