🍚🎂
Birthday cake flavored, gluten-free, easily digestible carbohydrate source
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
82g
· 91%
Protein
6g
· 7%
Fat
1g
· 2%
Fiber
1g
Vitamins
B1
0.05mg · 4% DV
B3
0.6mg · 4% DV
B6
0.07mg · 4% DV
B2
0.02mg · 2% DV
Minerals
Zinc
1mg · 9% DV
Phosphorus
40mg · 6% DV
Selenium
2µg · 4% DV
Magnesium
10mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.2g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.2g
Birthday Cake Cream of Rice contains 370 calories per 100 g. The same serving provides 82 g of carbohydrates, 6 g of protein, and 1 g of fat.
With a glycemic index of 85, it is a high-GI food and may raise blood sugar quickly. It contains 82 g of carbohydrates per 100 g.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.