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Cranberry extract Calories
Cranberry extract
CALORIES
GI
POTASSIUM
FIBER
Cranberry extract Nutrition Facts
Selected: 100 g
230
KCAL / 100G
Carbs
56g
· 99%
Protein
0.2g
· 0%
Fat
0.1g
· 1%
Fiber
2.5g
Cranberry extract Vitamins & Minerals
Vitamins
Vitamin C
7mg · 8% DV
Vitamin E
1.2mg · 8% DV
B5
0.3mg · 6% DV
Vitamin K
6µg · 5% DV
Minerals
Potassium ⭐
60mg · 2% DV
Calcium
10mg · 1% DV
Magnesium
6mg · 1% DV
Phosphorus
8mg · 1% DV
Cranberry extract Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cranberry extract Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cranberry extract Contain Allergens?
No known major allergens
Which Diets Is Cranberry extract Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cranberry extract Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Foods Similar to Cranberry extract
Cranberry extract — Frequently Asked Questions
How many calories are in cranberry extract?
Cranberry extract contains 230 calories per 100 g. Per 100 g, it also provides 56 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat.
What is the glycemic index of cranberry extract, and is it diet-friendly?
Cranberry extract has a glycemic index of 50. It is compatible with vegan, vegetarian, paleo, Mediterranean, flexitarian, and gluten-free diets, although it is a processed product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.