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Strawberry and cream ice cream, in a cone, sweet and refreshing
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
220
KCAL / 100G
Carbs
32g
· 59%
Protein
3.2g
· 6%
Fat
8.5g
· 35%
Fiber
0.7g
Vitamins
B2
0.13mg · 10% DV
B12
0.25µg · 10% DV
B5
0.35mg · 7% DV
Vitamin A
55µg · 6% DV
Minerals
Calcium
85mg · 9% DV
Zinc
1mg · 9% DV
Phosphorus
55mg · 8% DV
Iodine
6µg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
It contains 220 calories per 100g. Per 100g, it also provides 32g carbs, 8.5g fat, and 3.2g protein.
Yes. It contains gluten, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.