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Colombian Coffee Calories
World-famous, rich Colombian coffee. Contains caffeine, antioxidants, and is low in calories.
CALORIES
GI
POTASSIUM
FIBER
Colombian Coffee Nutrition Facts
Selected: 100 g
2
KCAL / 100G
Carbs
0g
· 0%
Protein
0.1g
· 100%
Fat
0g
· 0%
Fiber
0g
Colombian Coffee Vitamins & Minerals
Vitamins
B3
0.7mg · 4% DV
B2
0.02mg · 2% DV
B5
0.1mg · 2% DV
B6
0.01mg · 1% DV
Minerals
Potassium ⭐
90mg · 3% DV
Magnesium
3mg · 1% DV
Phosphorus
7mg · 1% DV
Calcium
2mg · 0% DV
Colombian Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Colombian Coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Colombian Coffee Contain Allergens?
No known major allergens
Which Diets Is Colombian Coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Colombian Coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Colombian Coffee
Colombian Coffee — Frequently Asked Questions
Why is Colombian coffee often described as smooth and balanced?
Colombian coffee is commonly Arabica-based, which tends to give it bright acidity, a clean cup, and layered flavor. Notes like citrus, caramel, red fruit, or chocolate are common, though the exact profile depends on region, altitude, and roast.
Can you drink Colombian coffee on an empty stomach?
Some people tolerate coffee well without food, but others may notice stomach irritation, nausea, or acid discomfort. If that happens, having it with or after a meal is usually easier on the stomach.
Is Colombian coffee better before or after a workout?
For many people, it makes more sense before exercise because caffeine can increase alertness and perceived energy. After a workout it can still be enjoyed, but late intake may interfere with sleep in sensitive individuals.
Does Colombian coffee taste better black or with milk?
Black coffee usually shows the bean’s acidity and aroma more clearly. Milk makes it smoother, but it can mute delicate fruity or floral notes.
What foods pair well with Colombian coffee?
It pairs well with chocolate desserts, buttery pastries, nuts, and fruit-based snacks. Brighter coffees often suit citrus or berry flavors, while darker roasts work better with caramel and dark chocolate.
How soon should brewed Colombian coffee be consumed?
It is best enjoyed soon after brewing for the freshest aroma and flavor. If it sits too long, oxidation can flatten the cup and make it taste more bitter.
Should Colombian coffee be stored in the fridge?
Usually no, because refrigerators add moisture exposure and let coffee absorb surrounding odors. Store it in a well-sealed container away from heat, light, and air instead.
Can Colombian coffee be frozen?
Yes, if you need longer storage, it can be frozen in airtight portions. Repeated thawing and refreezing is not ideal because it can damage flavor and increase moisture exposure.
Does Colombian coffee dehydrate you?
Not necessarily; the idea that coffee always causes dehydration is overstated, especially in regular coffee drinkers. Still, very high intake without enough fluids can make hydration harder to maintain.
Who should be careful with Colombian coffee?
People sensitive to caffeine, those with reflux or gastritis, anyone prone to palpitations or anxiety, and pregnant individuals should be more cautious. Drinking it late in the day may also disturb sleep.
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Nutrition data compiled from USDA FoodData Central and scientific sources.