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Caffeinated, zero calorie, unsweetened cold coffee
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
1
KCAL / 100G
Carbs
0.1g
· 50%
Protein
0.1g
· 50%
Fat
0g
· 0%
Fiber
0g
Vitamins
B3
0.3mg · 2% DV
B2
0.02mg · 2% DV
B5
0.07mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Potassium ⭐
60mg · 2% DV
Magnesium
3mg · 1% DV
Phosphorus
7mg · 1% DV
Calcium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Many people can, but coffee may trigger stomach irritation, reflux, or jitters in some individuals. If that happens, have it with water or after a light meal instead.
It can be, because caffeine may improve alertness and perceived energy before training. The best amount depends on your tolerance, since too much can cause shakiness or stomach discomfort.
Yes, the caffeine can make it harder to fall asleep and may reduce sleep quality, especially in sensitive people. Late-day intake is best adjusted to your personal tolerance.
Not in the way people often claim. Coffee still contributes to fluid intake, though it should not replace water entirely, especially in hot weather or after exercise.
No. An iced americano is typically espresso diluted with water and served cold, while cold brew is steeped in cold water for many hours and usually tastes smoother and less sharp.
Bitterness and sourness usually come from the beans, roast level, espresso extraction, and the water-to-espresso ratio. Over-extraction tends to taste more bitter, while under-extraction can taste more sour.
It can if it sits for a long time, because melting ice dilutes the drink. If you want a stronger flavor, use less ice, a stronger espresso base, or chilled water.
It pairs well with foods that add substance and contrast, such as eggs, yogurt, cheese, or a handful of nuts. These combinations can also make the drink feel less harsh on its own.
People who are sensitive to caffeine, pregnant, prone to anxiety, or dealing with heart rhythm issues or uncontrolled blood pressure should be more cautious. If symptoms worsen after coffee, it is worth discussing intake with a clinician.
It is best enjoyed fresh. You can refrigerate it briefly, but the flavor tends to flatten over time and the drink may taste stale as it oxidizes.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.