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Refreshing cold-pressed green juice with vitamin C
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
29
KCAL / 100G
Carbs
6.8g
· 93%
Protein
0.3g
· 4%
Fat
0.1g
· 3%
Fiber
0.3g
Vitamins
Vitamin C
18mg · 20% DV
Vitamin K
12µg · 10% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Potassium ⭐
120mg · 4% DV
Magnesium
7mg · 2% DV
Phosphorus
13mg · 2% DV
Calcium
13mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
This cold-pressed juice contains 29 calories per 100 g.
There are 6.8 g of carbohydrates per 100 g. It also contains 0.1 g of fat per 100 g.
Yes. It provides 0.3 g of protein per 100 g, so it is not a significant protein source.
With 29 calories per 100 g, it can fit into calorie-conscious eating plans. Portion size should still match your daily calorie and carbohydrate goals.
Its glycemic index is 40. This is lower than the glycemic index of high-GI beverages.
A glycemic index of 40 indicates a lower glycemic impact than high-GI drinks. It still contains 6.8 g of carbohydrates per 100 g.
It contains 0.3 g of fiber per 100 g. Therefore, it is not considered a high-fiber drink.
Yes, it is suitable for vegan diets. It is also compatible with vegetarian, pescatarian, Mediterranean, flexitarian, gluten-free and paleo eating patterns.
Yes, it is compatible with a gluten-free diet. It is also suitable for paleo eating patterns.
This product is classified as minimally processed. Cold pressing does not remove the need to consider serving size and its carbohydrate content.
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Nutrition data compiled from USDA FoodData Central and scientific sources.