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Cold brew with a little lactose-free milk Calories
Low-calorie caffeinated cold coffee
CALORIES
GI
POTASSIUM
FIBER
Cold brew with a little lactose-free milk Nutrition Facts
Selected: 100 g
16
KCAL / 100G
Carbs
1.5g
· 39%
Protein
1g
· 26%
Fat
0.6g
· 35%
Fiber
0g
Cold brew with a little lactose-free milk Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B12
0.12µg · 5% DV
Vitamin A
14µg · 2% DV
B1
0.02mg · 2% DV
Minerals
Calcium
36mg · 4% DV
Phosphorus
31mg · 4% DV
Magnesium
13mg · 3% DV
Iodine
5µg · 3% DV
Cold brew with a little lactose-free milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cold brew with a little lactose-free milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cold brew with a little lactose-free milk Contain Allergens?
Contains these allergens:
Which Diets Is Cold brew with a little lactose-free milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Cold brew with a little lactose-free milk Fat Profile
SATURATED
0.36g
MONOUNSATURATED
0.16g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cold brew with a little lactose-free milk
Cold brew with a little lactose-free milk — Frequently Asked Questions
How many calories are in cold brew with a little lactose-free milk?
Cold brew with a little lactose-free milk contains 16 calories per 100 g. Total calories depend on the amount you drink.
Does cold brew with a little lactose-free milk contain protein?
Yes. It provides 1 g of protein per 100 g, coming from the added milk.
How many carbs are in cold brew with a little lactose-free milk?
It contains 1.5 g of carbohydrates per 100 g. This is a relatively low carbohydrate amount.
Is cold brew with a little lactose-free milk keto-friendly?
Yes, it is listed as compatible with a keto diet. It contains 1.5 g of carbs per 100 g.
Will cold brew with a little lactose-free milk raise blood sugar?
Its glycemic index is 25, which is in the low-GI range. It also contains 1.5 g of carbohydrates per 100 g.
Is cold brew with lactose-free milk suitable for lactose intolerance?
It is made with lactose-free milk. However, it still contains dairy and is not suitable for people with a milk allergy.
Does cold brew with a little lactose-free milk contain dairy?
Yes. Dairy is listed as an allergen for this drink, even though the milk is lactose-free.
Is cold brew with a little lactose-free milk high in fat?
No. It contains 0.6 g of fat per 100 g, which is low; the saturated fat content is not provided.
Does cold brew with a little lactose-free milk have fiber?
No. It contains 0 g of fiber per 100 g, so it does not contribute to dietary fiber intake.
What diets is cold brew with a little lactose-free milk suitable for?
It is compatible with omnivore, vegetarian, keto, Mediterranean, flexitarian, and gluten-free diets. It is classified as a processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.