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Çokokrem hazelnut cocoa spread Calories

Sweet hazelnut cocoa spread, high in sugar and fat

CALORIES

539kcal

55medium

POTASSIUM

310mg

FIBER

3.2g

Çokokrem hazelnut cocoa spread Nutrition Facts

Selected: 100 g

539

KCAL / 100G

Carbs

57g

· 43%

Protein

5.8g

· 4%

Fat

31g

· 53%

Fiber

3.2g

Çokokrem hazelnut cocoa spread Vitamins & Minerals

Vitamins

Vitamin E

4.2mg · 28% DV

0.12mg · 9% DV

0.08mg · 7% DV

1.1mg · 7% DV

Minerals

Manganese

1mg · 43% DV

Iron

4mg · 22% DV

Phosphorus

145mg · 21% DV

Magnesium

68mg · 16% DV

Çokokrem hazelnut cocoa spread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Çokokrem hazelnut cocoa spread Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Çokokrem hazelnut cocoa spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Çokokrem hazelnut cocoa spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Çokokrem hazelnut cocoa spread Fat Profile

SATURATED

8.9g

MONOUNSATURATED

18.2g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 76:1

Above the ideal 4:1 (76:1).

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Whey protein powder

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

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Çokokrem hazelnut cocoa spread — Frequently Asked Questions

How many calories are in Çokokrem hazelnut cocoa spread?

Çokokrem hazelnut cocoa spread contains 539 calories per 100 g. It also provides 57 g of carbohydrates, 31 g of fat, and 5.8 g of protein.

What is the glycemic index of Çokokrem, and can it fit into a diet?

Çokokrem has a glycemic index of 55. It is suitable for vegetarian, omnivore, and flexitarian diets, but it is an ultra-processed product.

Have another question about Çokokrem hazelnut cocoa spread?

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Nutrition data compiled from USDA FoodData Central and scientific sources.