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Low GI

Coffee with soy milk and sugar Calories

Caffeinated coffee beverage with soy milk and added sugar

CALORIES

34kcal

GI

38low

POTASSIUM

78mg

FIBER

0.2g

Coffee with soy milk and sugar Nutrition Facts

Selected: 100 g

34

KCAL / 100G

Carbs

5.3g

· 63%

Protein

1.1g

· 13%

Fat

0.9g

· 24%

Fiber

0.2g

Coffee with soy milk and sugar Vitamins & Minerals

Vitamins

B2

0.08mg · 6% DV

B12

0.15µg · 6% DV

B3

0.3mg · 2% DV

B5

0.08mg · 2% DV

Minerals

Calcium

42mg · 4% DV

Phosphorus

24mg · 3% DV

Magnesium

9mg · 2% DV

Selenium

1.2µg · 2% DV

Coffee with soy milk and sugar Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Coffee with soy milk and sugar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coffee with soy milk and sugar Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Coffee with soy milk and sugar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coffee with soy milk and sugar Fat Profile

SATURATED

0.12g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.41g

⚖️

Omega 6:3 ratio 12.7:1

Above the ideal 4:1 (12.7:1).

Foods Similar to Coffee with soy milk and sugar

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Coffee with soy milk and sugar — Frequently Asked Questions

How many calories are in coffee with soy milk and sugar?

Coffee with soy milk and sugar contains 34 calories per 100 g. It provides 5.3 g of carbohydrates, 1.1 g of protein, and 0.9 g of fat per 100 g.

Is coffee with soy milk and sugar low glycemic?

It has a glycemic index of 38, which falls within the low-GI range. However, it contains sugar and soy, so it is not suitable for people with a soy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.