☕
Coffee with semi-skimmed milk, unsweetened Calories
Unsweetened coffee with semi-skimmed milk; provides modest protein and calcium.
CALORIES
GI
POTASSIUM
FIBER
Coffee with semi-skimmed milk, unsweetened Nutrition Facts
Selected: 100 g
27
KCAL / 100G
Carbs
2.4g
· 38%
Protein
1.6g
· 26%
Fat
1g
· 36%
Fiber
0.1g
Coffee with semi-skimmed milk, unsweetened Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.09mg · 7% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Calcium
58mg · 6% DV
Phosphorus
45mg · 6% DV
Iodine
6µg · 4% DV
Potassium ⭐
95mg · 3% DV
Coffee with semi-skimmed milk, unsweetened Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee with semi-skimmed milk, unsweetened Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with semi-skimmed milk, unsweetened Contain Allergens?
Contains these allergens:
Which Diets Is Coffee with semi-skimmed milk, unsweetened Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with semi-skimmed milk, unsweetened Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Coffee with semi-skimmed milk, unsweetened
Have another question about Coffee with semi-skimmed milk, unsweetened?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.