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Coffee with milk powder, unsweetened Calories
Unsweetened coffee with milk powder; low in calories, small amounts of protein, and light milk fat.
CALORIES
GI
POTASSIUM
FIBER
Coffee with milk powder, unsweetened Nutrition Facts
Selected: 100 g
35
KCAL / 100G
Carbs
2.9g
· 36%
Protein
1.8g
· 22%
Fat
1.5g
· 42%
Fiber
0.1g
Coffee with milk powder, unsweetened Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
B5
0.18mg · 4% DV
B3
0.5mg · 3% DV
Minerals
Calcium
68mg · 7% DV
Phosphorus
52mg · 7% DV
Potassium ⭐
120mg · 4% DV
Iodine
4µg · 3% DV
Coffee with milk powder, unsweetened Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee with milk powder, unsweetened Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with milk powder, unsweetened Contain Allergens?
Contains these allergens:
Which Diets Is Coffee with milk powder, unsweetened Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with milk powder, unsweetened Fat Profile
SATURATED
0.95g
MONOUNSATURATED
0.38g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Coffee with milk powder, unsweetened
Coffee with milk powder, unsweetened — Frequently Asked Questions
Can unsweetened coffee with milk powder be drunk on an empty stomach?
Many people tolerate it fine, but coffee can irritate the stomach or worsen acid symptoms in some individuals. If you are sensitive, having it with or after food may feel better.
Is it better before or after a workout?
Because it contains caffeine, it is more commonly used before training for alertness and perceived energy. Avoid taking it too late in the day if caffeine affects your sleep.
Can drinking it in the evening disturb sleep?
Yes, it can, especially in people who are sensitive to caffeine. If you notice trouble falling asleep, choose it earlier in the day.
Does adding milk powder weaken coffee’s effect?
No, milk powder does not remove the caffeine from coffee. It mainly softens the flavor, makes the drink creamier, and adds a dairy allergen consideration.
Is it more filling than plain black coffee?
It may feel slightly more satisfying than black coffee because it contains some protein and fat from the milk powder. Still, it is not a meal on its own.
What pairs well with it for a more balanced snack?
Fruit, yogurt, oats, or a small handful of nuts can make it part of a more balanced snack. Pairing it with food usually helps it feel more sustaining than coffee alone.
Does the taste change if it sits after preparation?
Yes, the aroma tends to fade as it sits, and the milk powder can make the flavor seem flatter over time. It is usually best consumed freshly made and not left at room temperature for long.
Can it be made cold instead of hot?
Yes, but milk powder may dissolve less easily in cold liquid. Mixing it first with a little warm water before adding cold water or ice usually gives a smoother drink.
Is it the same as a 3-in-1 coffee mix?
No. A 3-in-1 coffee mix usually includes sugar and other added ingredients, while unsweetened coffee with milk powder is a simpler option.
Who should be cautious with this drink?
Anyone with a dairy allergy should avoid it because it contains milk. People sensitive to caffeine, those with reflux, and anyone advised to limit caffeine intake should also be mindful of portion and timing.
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Nutrition data compiled from USDA FoodData Central and scientific sources.