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Low milk coffee, lactose-free Calories
Low-calorie coffee with a small amount of lactose-free milk
CALORIES
GI
POTASSIUM
FIBER
Low milk coffee, lactose-free Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
1.4g
· 34%
Protein
0.9g
· 22%
Fat
0.8g
· 44%
Fiber
0g
Low milk coffee, lactose-free Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B12
0.12µg · 5% DV
B3
0.3mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Phosphorus
27mg · 4% DV
Calcium
34mg · 3% DV
Iodine
3µg · 2% DV
Potassium ⭐
72mg · 2% DV
Low milk coffee, lactose-free Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Low milk coffee, lactose-free Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Low milk coffee, lactose-free Contain Allergens?
Contains these allergens:
Which Diets Is Low milk coffee, lactose-free Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Low milk coffee, lactose-free Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Low milk coffee, lactose-free
Low milk coffee, lactose-free — Frequently Asked Questions
How many calories are in low milk lactose-free coffee?
Low milk lactose-free coffee contains 18 calories per 100 g. It provides 0.9 g of protein, 1.4 g of carbohydrates, and 0.8 g of fat per 100 g.
Is low milk lactose-free coffee low glycemic?
Low milk lactose-free coffee has a glycemic index of 18, which is considered low. It contains 1.4 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.