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Instant coffee with milk Calories
Caffeinated instant coffee with milk
CALORIES
GI
POTASSIUM
FIBER
Instant coffee with milk Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
6.2g
· 55%
Protein
1.6g
· 14%
Fat
1.5g
· 31%
Fiber
0g
Instant coffee with milk Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.09mg · 7% DV
B3
0.5mg · 3% DV
Vitamin A
18µg · 2% DV
Minerals
Calcium
58mg · 6% DV
Phosphorus
45mg · 6% DV
Iodine
4µg · 3% DV
Potassium ⭐
92mg · 3% DV
Instant coffee with milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant coffee with milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant coffee with milk Contain Allergens?
Contains these allergens:
Which Diets Is Instant coffee with milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant coffee with milk Fat Profile
SATURATED
0.95g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Instant coffee with milk
Instant coffee with milk — Frequently Asked Questions
How many calories are in instant coffee with milk?
Instant coffee with milk contains 45 calories per 100 g. Per 100 g, it also provides 1.6 g protein, 6.2 g carbs, and 1.5 g fat.
Is instant coffee with milk gluten-free, and does it contain allergens?
It is suitable for a gluten-free diet. However, it contains dairy, which is the listed allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.