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Coffee with milk, cream, and sugar Calories
Caffeinated coffee drink with milk, cream, and sugar
CALORIES
GI
POTASSIUM
FIBER
Coffee with milk, cream, and sugar Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
7.2g
· 54%
Protein
1.1g
· 8%
Fat
2.2g
· 38%
Fiber
0g
Coffee with milk, cream, and sugar Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B12
0.12µg · 5% DV
B5
0.18mg · 4% DV
Vitamin A
24µg · 3% DV
Minerals
Calcium
42mg · 4% DV
Phosphorus
31mg · 4% DV
Iodine
4µg · 3% DV
Potassium ⭐
86mg · 3% DV
Coffee with milk, cream, and sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee with milk, cream, and sugar Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with milk, cream, and sugar Contain Allergens?
Contains these allergens:
Which Diets Is Coffee with milk, cream, and sugar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with milk, cream, and sugar Fat Profile
SATURATED
1.4g
MONOUNSATURATED
0.55g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Coffee with milk, cream, and sugar
Coffee with milk, cream, and sugar — Frequently Asked Questions
When is the best time to drink coffee with milk, cream, and sugar?
Morning or early afternoon is usually best for people who are sensitive to caffeine. Having it late in the day may make it harder to fall asleep.
Is coffee with milk, cream, and sugar a good pre-workout drink?
Caffeine may support alertness and exercise performance for some people. However, the milk and cream can feel heavy before intense exercise, especially for anyone prone to stomach upset.
Can I drink coffee with milk, cream, and sugar on an empty stomach?
Many people tolerate it in moderation, but coffee can trigger heartburn, nausea, or jitters in sensitive individuals when consumed without food. Milk and cream may soften the taste but do not necessarily prevent these effects.
Why does milk or cream sometimes curdle in coffee?
Very hot coffee combined with cold dairy can cause an uneven, curdled appearance. Gently warming the milk or cream first and adding it gradually helps keep the drink smooth.
How can I keep this coffee from tasting bitter?
Overheating the water, brewing for too long, and using stale coffee can all increase bitterness. Use fresh coffee, avoid over-extraction, and add dairy after the coffee has cooled slightly.
How long does prepared coffee with milk and cream keep in the fridge?
It should not sit at room temperature for long. Store it covered in a clean container in the refrigerator and ideally drink it the next day; check its smell and appearance before consuming.
Can coffee with milk, cream, and sugar be frozen?
Yes, it can be frozen in ice-cube trays for iced drinks. Dairy may separate after thawing, so the cubes work better blended into cold coffee than served as a thawed drink.
Is coffee with milk, cream, and sugar more filling than black coffee?
The added milk and cream provide a richer texture and can make the drink feel more satisfying than black coffee. It is still not a replacement for a balanced meal.
Does coffee with milk, cream, and sugar cause dehydration?
In normal amounts, coffee does not usually cause meaningful dehydration in people who regularly consume caffeine. It is still sensible to drink water throughout the day, particularly in hot weather.
Who should be careful with coffee containing milk, cream, and sugar?
People with a milk allergy should avoid it, while those with lactose intolerance may experience digestive discomfort. People with reflux, anxiety, palpitations, or sleep problems may benefit from limiting caffeine or drinking it earlier in the day.
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Nutrition data compiled from USDA FoodData Central and scientific sources.