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Coffee with milk Calories
Contains calcium and caffeine
CALORIES
GI
POTASSIUM
FIBER
Coffee with milk Nutrition Facts
Selected: 100 g
29
KCAL / 100G
Carbs
2.4g
· 32%
Protein
1.5g
· 20%
Fat
1.6g
· 48%
Fiber
0g
Coffee with milk Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B2
0.09mg · 7% DV
B5
0.18mg · 4% DV
Vitamin A
14µg · 2% DV
Minerals
Calcium
57mg · 6% DV
Phosphorus
45mg · 6% DV
Iodine
8µg · 5% DV
Selenium
1.5µg · 3% DV
Coffee with milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee with milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with milk Contain Allergens?
Contains these allergens:
Which Diets Is Coffee with milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with milk Fat Profile
SATURATED
0.98g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Coffee with milk
Coffee with milk — Frequently Asked Questions
Can you drink coffee with milk on an empty stomach?
For some people, coffee on an empty stomach can worsen heartburn, nausea, or a jittery feeling. If you are sensitive, having it with or after breakfast may be more comfortable.
Can coffee with milk affect sleep?
Yes. Its caffeine can delay sleep or reduce sleep quality, particularly in caffeine-sensitive people. Consider choosing it earlier in the day if you notice sleep disruption.
Is coffee with milk good before a workout?
Caffeine may support alertness and perceived exercise performance for some people before training. Test your tolerance with a small serving, as milk and coffee can cause stomach discomfort in some exercisers.
Does adding milk reduce the caffeine in coffee?
Milk does not remove the caffeine already present in the coffee; the amount mainly depends on the coffee and serving used. It does make the drink less intense in taste and mouthfeel.
Does coffee with milk interfere with iron absorption?
Coffee compounds can temporarily reduce absorption of non-heme iron, the type found in plant foods. People with iron deficiency may wish to separate coffee from iron-rich meals or supplements, following advice from a clinician or dietitian.
Does coffee with milk cause dehydration?
In usual amounts, coffee can contribute to daily fluid intake and does not typically cause meaningful dehydration. It is still best to drink water regularly rather than relying on coffee for hydration.
How long does homemade coffee with milk last in the fridge?
Do not leave prepared coffee with milk at room temperature for long. Chill it promptly in a covered container and, for best quality and food safety, drink it within one day.
Can coffee with milk be frozen?
Yes, it can be frozen in ice-cube trays for iced drinks. The milk may separate slightly after thawing, so stir or blend it before drinking.
What is the difference between coffee with milk and a latte?
A latte is typically made with espresso, steamed milk, and a light layer of foam. Coffee with milk is a broader term and can be made with filter coffee, instant coffee, or other coffee styles.
Can people with lactose intolerance drink coffee with milk?
Regular milk may trigger bloating, gas, or diarrhea in people with lactose intolerance. Lactose-free milk or a tolerated plant-based alternative can be easier to manage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.