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Coffee with light sugar and light syrup Calories
Sweetened coffee with reduced sugar and syrup
CALORIES
GI
POTASSIUM
FIBER
Coffee with light sugar and light syrup Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
4.2g
· 89%
Protein
0.3g
· 6%
Fat
0.1g
· 5%
Fiber
0g
Coffee with light sugar and light syrup Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B3
0.5mg · 3% DV
B5
0.08mg · 2% DV
B1
0.01mg · 1% DV
Minerals
Magnesium
7mg · 2% DV
Potassium ⭐
52mg · 2% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Coffee with light sugar and light syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee with light sugar and light syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with light sugar and light syrup Contain Allergens?
No known major allergens
Which Diets Is Coffee with light sugar and light syrup Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with light sugar and light syrup Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Coffee with light sugar and light syrup
Coffee with light sugar and light syrup — Frequently Asked Questions
How can I make coffee with light sugar and light syrup taste balanced at home?
Add measured amounts of sugar and syrup while the coffee is hot, then stir well. Cinnamon, vanilla extract, or unsweetened cocoa can add flavour while helping you use less syrup.
What changes when milk is added to lightly sweetened syrup coffee?
Milk softens coffee’s bitterness and gives it a creamier texture. A dairy milk or higher-protein plant alternative can also make the drink feel more satisfying on its own.
Is coffee with light sugar and light syrup good before a workout?
For people who tolerate caffeine, it may support alertness and focus before training. Anyone prone to jitters, palpitations, anxiety, or stomach upset should keep the serving small and avoid using it late in the day.
Can drinking lightly sweetened syrup coffee in the evening affect sleep?
Yes, caffeine can delay sleep onset or reduce sleep quality, even when the drink is only lightly sweetened. Sensitivity varies, but people with sleep difficulties may benefit from limiting coffee after midday.
How long does prepared coffee with light sugar and syrup stay fresh?
It tastes best when consumed soon after preparation because the aroma changes as it sits. If milk or cream has been added, do not leave it at room temperature for long; cool leftovers promptly and refrigerate them.
Can coffee with light sugar and syrup be frozen?
Yes, freezing it in ice-cube trays is useful for iced coffee drinks. Milk-based coffee may separate after thawing, so frozen coffee cubes work best when blended or poured into a cold drink.
Does syrup completely remove coffee bitterness?
Syrup can mask bitterness, but it will not fully correct coffee that is over-extracted or overly dark-roasted. A shorter brew time, coarser grind, or a splash of milk can create a smoother result.
How does lightly sweetened syrup coffee compare with black coffee?
Black coffee highlights the bean’s natural flavour, while a small amount of sugar and syrup creates a sweeter, softer drink. Gradually reducing the syrup is an effective way to adjust to less-sweet coffee over time.
Does lightly sweetened syrup coffee cause dehydration?
Coffee can have a mild diuretic effect, but usual intake does not generally cause meaningful dehydration in people accustomed to caffeine. It should still complement, not replace, regular water intake.
Who should be cautious with coffee containing light sugar and syrup?
People sensitive to caffeine, as well as those who are pregnant, breastfeeding, or managing heart-rhythm or uncontrolled blood-pressure concerns, should discuss their caffeine intake with a health professional. Coffee may also worsen reflux, gastritis, or other digestive symptoms in some people.
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Nutrition data compiled from USDA FoodData Central and scientific sources.