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Coffee with light caramel syrup Calories
Lightly sweetened coffee with caramel flavor
CALORIES
GI
POTASSIUM
FIBER
Coffee with light caramel syrup Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
4.1g
· 93%
Protein
0.3g
· 7%
Fat
0g
· 0%
Fiber
0g
Coffee with light caramel syrup Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B3
0.5mg · 3% DV
B1
0.01mg · 1% DV
Folate
2µg · 1% DV
Minerals
Magnesium
7mg · 2% DV
Potassium ⭐
58mg · 2% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Coffee with light caramel syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee with light caramel syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with light caramel syrup Contain Allergens?
No known major allergens
Which Diets Is Coffee with light caramel syrup Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with light caramel syrup Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Coffee with light caramel syrup
Coffee with light caramel syrup — Frequently Asked Questions
How can I make coffee with light caramel syrup taste less sweet?
Use less syrup first, then add cinnamon, vanilla, or a pinch of cardamom for aroma without extra sweetness. Unsweetened milk alternatives or a stronger coffee base can also balance the caramel flavour.
What determines the caffeine content of coffee with light caramel syrup?
Caffeine mainly depends on the coffee type, brewing method, and amount of espresso or brewed coffee used. Caramel syrup does not provide caffeine.
Is coffee with light caramel syrup good before a workout?
For people who tolerate caffeine, having it before exercise may support alertness and focus. Anyone prone to reflux, jitters, palpitations, or anxiety should avoid drinking it too close to training.
Can coffee with light caramel syrup affect sleep?
Yes. Its caffeine can delay sleep onset or reduce sleep quality, particularly in caffeine-sensitive people. A decaffeinated version is a better choice later in the day.
Why can caramel syrup sometimes make coffee taste artificial or overly strong?
Flavoured syrups contain concentrated sweeteners and flavour compounds that can overpower coffee’s natural notes. Reducing the syrup and choosing a smoother, lighter roast can create a more balanced drink.
Is dairy milk or a plant-based drink better with light caramel coffee?
Dairy milk gives a creamy texture and mild natural sweetness, while oat drinks often pair especially well with caramel notes. Soy, almond, and other unsweetened alternatives can work too, but their flavour and texture vary by product.
Can I drink coffee with light caramel syrup on an empty stomach?
Some people tolerate coffee on an empty stomach well, but it can worsen nausea, heartburn, or reflux in others. If that happens, have it with a small meal or snack instead.
How should an opened bottle of caramel syrup be stored?
Follow the label instructions first; most commercial syrups should be kept tightly closed in a cool, dry place away from sunlight. Keep any pump clean and check the use-by date.
Can prepared coffee with light caramel syrup be frozen?
It can be frozen, though the flavour is usually less fresh after thawing. Freezing it in ice cube trays is useful for iced coffee because it helps prevent dilution.
Is coffee with light caramel syrup healthier than regular caramel coffee?
“Light caramel” usually means less syrup, but the overall balance still depends on the amount used and on additions such as milk or cream. It is a processed drink, so keeping syrup portions modest is a practical everyday habit.
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Nutrition data compiled from USDA FoodData Central and scientific sources.