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Coffee with lactose-free skim milk Calories
Low-calorie coffee with lactose-free skim milk
CALORIES
GI
POTASSIUM
FIBER
Coffee with lactose-free skim milk Nutrition Facts
Selected: 100 g
17
KCAL / 100G
Carbs
2g
· 55%
Protein
1.2g
· 33%
Fat
0.2g
· 12%
Fiber
0g
Coffee with lactose-free skim milk Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.09mg · 7% DV
B5
0.18mg · 4% DV
Biotin
0.8µg · 3% DV
Minerals
Phosphorus
34mg · 5% DV
Calcium
43mg · 4% DV
Iodine
4µg · 3% DV
Potassium ⭐
85mg · 3% DV
Coffee with lactose-free skim milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee with lactose-free skim milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with lactose-free skim milk Contain Allergens?
Contains these allergens:
Which Diets Is Coffee with lactose-free skim milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with lactose-free skim milk Fat Profile
SATURATED
0.12g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Coffee with lactose-free skim milk
Coffee with lactose-free skim milk — Frequently Asked Questions
How many calories are in coffee with lactose-free skim milk?
Coffee with lactose-free skim milk contains 17 calories per 100 g. It provides 1.2 g of protein, 2 g of carbohydrates, and 0.2 g of fat per 100 g.
Is coffee with lactose-free skim milk low glycemic?
Its glycemic index is 28, which falls within the low glycemic index range. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.