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Low GI

Coffee with lactose-free milk, low sugar Calories

Coffee drink with lactose-free milk and a small amount of sugar

CALORIES

32kcal

GI

32low

POTASSIUM

95mg

FIBER

0.1g

Coffee with lactose-free milk, low sugar Nutrition Facts

Selected: 100 g

32

KCAL / 100G

Carbs

3.8g

· 48%

Protein

1.6g

· 20%

Fat

1.1g

· 32%

Fiber

0.1g

Coffee with lactose-free milk, low sugar Vitamins & Minerals

Vitamins

B2

0.1mg · 8% DV

B12

0.18µg · 8% DV

B5

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Calcium

58mg · 6% DV

Phosphorus

45mg · 6% DV

Iodine

8µg · 5% DV

Selenium

1.4µg · 3% DV

Coffee with lactose-free milk, low sugar Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

1.5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Coffee with lactose-free milk, low sugar Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coffee with lactose-free milk, low sugar Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Coffee with lactose-free milk, low sugar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coffee with lactose-free milk, low sugar Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.28g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Coffee with lactose-free milk, low sugar

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Coffee with lactose-free milk, low sugar — Frequently Asked Questions

How many calories are in low-sugar coffee with lactose-free milk?

It contains 32 calories per 100g. Per 100g, it also provides 1.6g protein, 3.8g carbs, and 1.1g fat.

Is low-sugar coffee with lactose-free milk suitable for a gluten-free or vegetarian diet?

Yes, it is listed as suitable for vegetarian and gluten-free diets. It is also compatible with omnivore, Mediterranean, and flexitarian eating patterns.

Have another question about Coffee with lactose-free milk, low sugar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.