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Coffee with lactose-free cream, unsweetened Calories
Unsweetened coffee with lactose-free cream
CALORIES
GI
POTASSIUM
FIBER
Coffee with lactose-free cream, unsweetened Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
1.6g
· 20%
Protein
0.7g
· 9%
Fat
2.6g
· 71%
Fiber
0g
Coffee with lactose-free cream, unsweetened Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B12
0.12µg · 5% DV
Vitamin A
24µg · 3% DV
B3
0.3mg · 2% DV
Minerals
Phosphorus
22mg · 3% DV
Potassium ⭐
92mg · 3% DV
Calcium
24mg · 2% DV
Magnesium
6mg · 1% DV
Coffee with lactose-free cream, unsweetened Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee with lactose-free cream, unsweetened Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with lactose-free cream, unsweetened Contain Allergens?
Contains these allergens:
Which Diets Is Coffee with lactose-free cream, unsweetened Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Coffee with lactose-free cream, unsweetened Fat Profile
SATURATED
1.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.