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Coffee with a little milk Calories
Low-calorie instant coffee with a little milk
CALORIES
GI
POTASSIUM
FIBER
Coffee with a little milk Nutrition Facts
Selected: 100 g
12
KCAL / 100G
Carbs
1.3g
· 48%
Protein
0.5g
· 19%
Fat
0.4g
· 33%
Fiber
0g
Coffee with a little milk Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B12
0.08µg · 3% DV
B3
0.3mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Calcium
18mg · 2% DV
Phosphorus
15mg · 2% DV
Potassium ⭐
70mg · 2% DV
Magnesium
5mg · 1% DV
Coffee with a little milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee with a little milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with a little milk Contain Allergens?
Contains these allergens:
Which Diets Is Coffee with a little milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with a little milk Fat Profile
SATURATED
0.25g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.