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Unsweetened cinnamon coffee Calories
Unsweetened, cinnamon, low calorie, antioxidant
CALORIES
GI
POTASSIUM
FIBER
Unsweetened cinnamon coffee Nutrition Facts
Selected: 100 g
3
KCAL / 100G
Carbs
0.5g
· 54%
Protein
0.2g
· 22%
Fat
0.1g
· 24%
Fiber
0.2g
Unsweetened cinnamon coffee Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B3
0.3mg · 2% DV
B1
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Magnesium
7mg · 2% DV
Potassium ⭐
60mg · 2% DV
Calcium
6mg · 1% DV
Phosphorus
7mg · 1% DV
Unsweetened cinnamon coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened cinnamon coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened cinnamon coffee Contain Allergens?
No known major allergens
Which Diets Is Unsweetened cinnamon coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Unsweetened cinnamon coffee Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Unsweetened cinnamon coffee
Unsweetened cinnamon coffee — Frequently Asked Questions
Can unsweetened cinnamon coffee be drunk on an empty stomach?
Many people tolerate it fine, but coffee can worsen stomach irritation, reflux, or jitters in some individuals. If it feels harsh when fasting, have it with or after food instead.
Does unsweetened cinnamon coffee help with weight loss?
Not by itself. Because it is unsweetened, it can fit into a lower-energy eating pattern, but body weight is influenced mainly by overall diet, activity, sleep, and consistency.
Is unsweetened cinnamon coffee a good pre-workout drink?
It can be useful before training if you tolerate caffeine well, as it may improve alertness and perceived energy. Timing matters, especially if late-day caffeine affects your sleep.
Is it okay to drink unsweetened cinnamon coffee at night?
It depends on your caffeine sensitivity. For many people, evening coffee can delay sleep or reduce sleep quality, so decaf is often the better choice later in the day.
Does cinnamon really make coffee taste less bitter?
Yes, cinnamon can soften the perception of bitterness and add sweetness-like aroma without adding sugar. Too much, however, can make the drink taste dusty or overpower the coffee.
What changes if I add milk or a plant drink to unsweetened cinnamon coffee?
Adding milk or a plant drink usually changes the drink more than the cinnamon does, especially if the product is sweetened. It can increase the energy and carbohydrate content and alter the flavor balance.
Should cinnamon be added during brewing or after?
Adding it during brewing gives a more integrated flavor. Stirring it in afterward can make the aroma stand out more, but it may not dissolve fully and can settle at the bottom.
How should unsweetened cinnamon coffee be stored?
It is best fresh, since aroma fades over time. If you need to keep it, store it covered in the fridge for a short time and stir before drinking because the cinnamon may settle.
Who should be careful with unsweetened cinnamon coffee?
People sensitive to caffeine, those with reflux or stomach irritation, and anyone advised to limit caffeine, such as some pregnant individuals, should be cautious. Large, frequent amounts of cinnamon may also not suit everyone.
What pairs well with unsweetened cinnamon coffee?
If you want it to feel more satisfying, pair it with foods that add protein or staying power, such as yogurt, eggs, or a handful of nuts. The cinnamon flavor can also make a simple breakfast feel sweeter without added sugar.
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Nutrition data compiled from USDA FoodData Central and scientific sources.