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Unfiltered coffee Calories
Richer flavor, contains coffee oils and particles
CALORIES
GI
POTASSIUM
FIBER
Unfiltered coffee Nutrition Facts
Selected: 100 g
2
KCAL / 100G
Carbs
0g
· 0%
Protein
0.3g
· 57%
Fat
0.1g
· 43%
Fiber
0g
Unfiltered coffee Vitamins & Minerals
Vitamins
B3
0.7mg · 4% DV
B2
0.02mg · 2% DV
B5
0.05mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Potassium ⭐
60mg · 2% DV
Magnesium
8mg · 2% DV
Phosphorus
7mg · 1% DV
Calcium
2mg · 0% DV
Unfiltered coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unfiltered coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unfiltered coffee Contain Allergens?
No known major allergens
Which Diets Is Unfiltered coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Unfiltered coffee Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Foods Similar to Unfiltered coffee
Unfiltered coffee — Frequently Asked Questions
What makes unfiltered coffee different from filtered coffee?
The key difference is that it is not passed through a paper filter. That leaves more coffee oils and fine particles in the cup, giving it a heavier body and fuller mouthfeel.
Can unfiltered coffee affect cholesterol levels?
Yes, regular high intake can raise LDL cholesterol in some people because unfiltered coffee retains diterpenes such as cafestol. People with high cholesterol may want to limit how often and how much they drink.
Is unfiltered coffee okay on an empty stomach?
Some people tolerate it well, but others may notice heartburn, stomach irritation, or nausea. If you have a sensitive stomach, try it with food instead of first thing in the morning.
Is unfiltered coffee a good choice before a workout?
It can be useful before training if you tolerate caffeine well, as it may help alertness and perceived energy. Very strong or large servings, however, can cause jitters or stomach discomfort.
Why does unfiltered coffee sometimes taste muddy or overly bitter?
A very fine grind, overly hot water, or too long a brew time can increase sediment and bitterness. Adjusting grind size and keeping extraction under control usually improves the cup.
Does adding milk change the effect of unfiltered coffee?
Milk can soften the flavor and make the drink feel less harsh or acidic. It does not remove the caffeine, but it may make the coffee easier for some people to tolerate.
What foods pair well with unfiltered coffee?
It pairs well with foods that contain protein or fat, such as eggs, yogurt, cheese, oats, or nuts. For some people, having it with food also reduces stomach discomfort compared with drinking it alone.
Is unfiltered coffee a bad idea at night?
It can interfere with falling asleep or reduce sleep quality, especially if you are sensitive to caffeine. If evening coffee affects your sleep, choose an earlier time or a lower-caffeine option.
How should brewed unfiltered coffee be stored?
It can be kept in the refrigerator for a short time, but the flavor usually becomes flatter and harsher as it sits. It is generally best when freshly made and consumed soon after brewing.
Does unfiltered coffee dehydrate you?
It is not usually a major cause of dehydration on its own, but it should not replace water throughout the day. A balanced approach is to enjoy coffee while still drinking enough fluids overall.
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Nutrition data compiled from USDA FoodData Central and scientific sources.