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Coffee with lactose-free semi-skimmed milk Calories
Coffee with lactose-free semi-skimmed milk, low fat, suitable for lactose intolerance, source of calcium and B vitamins.
CALORIES
GI
POTASSIUM
FIBER
Coffee with lactose-free semi-skimmed milk Nutrition Facts
Selected: 100 g
37
KCAL / 100G
Carbs
4.1g
· 47%
Protein
2.1g
· 24%
Fat
1.1g
· 29%
Fiber
0g
Coffee with lactose-free semi-skimmed milk Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.17mg · 13% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
90mg · 9% DV
Iodine
13µg · 9% DV
Selenium
2µg · 4% DV
Coffee with lactose-free semi-skimmed milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee with lactose-free semi-skimmed milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with lactose-free semi-skimmed milk Contain Allergens?
Contains these allergens:
Which Diets Is Coffee with lactose-free semi-skimmed milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with lactose-free semi-skimmed milk Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Coffee with lactose-free semi-skimmed milk
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Nutrition data compiled from USDA FoodData Central and scientific sources.