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Sweet cookie flavored with coffee granules
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
485
KCAL / 100G
Carbs
67.2g
· 55%
Protein
5.8g
· 5%
Fat
21.5g
· 40%
Fiber
2.1g
Vitamins
B1
0.12mg · 10% DV
B3
1.4mg · 9% DV
Vitamin E
1.2mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Selenium
8µg · 15% DV
Sodium
290mg · 13% DV
Iron
2mg · 11% DV
Phosphorus
78mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
3g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
Coffee granule cookies provide 485 calories per 100 g. A 100 g serving also contains 21.5 g of fat and 67.2 g of carbohydrates.
Yes, coffee granule cookies are compatible with a vegetarian diet. However, they contain gluten, dairy, and eggs.
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Nutrition data compiled from USDA FoodData Central and scientific sources.