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Coffee (filter, no milk, no sugar) Calories
Zero sugar and milk, low calorie, antioxidant source
CALORIES
GI
POTASSIUM
FIBER
Coffee (filter, no milk, no sugar) Nutrition Facts
Selected: 100 g
2
KCAL / 100G
Carbs
0g
· 0%
Protein
0.1g
· 100%
Fat
0g
· 0%
Fiber
0g
Coffee (filter, no milk, no sugar) Vitamins & Minerals
Vitamins
B3
0.5mg · 3% DV
B2
0.02mg · 2% DV
B6
0.01mg · 1% DV
B1
0.01mg · 1% DV
Minerals
Potassium ⭐
60mg · 2% DV
Magnesium
7mg · 2% DV
Phosphorus
7mg · 1% DV
Calcium
2mg · 0% DV
Coffee (filter, no milk, no sugar) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee (filter, no milk, no sugar) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee (filter, no milk, no sugar) Contain Allergens?
No known major allergens
Which Diets Is Coffee (filter, no milk, no sugar) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Coffee (filter, no milk, no sugar) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Coffee (filter, no milk, no sugar)
Coffee (filter, no milk, no sugar) — Frequently Asked Questions
Can you drink black filter coffee on an empty stomach?
Many people tolerate it well, but in others it can trigger stomach discomfort, reflux, or jitteriness. If that happens, having it with or after food is often easier to tolerate.
Is filter coffee better before or after a workout?
For people who respond well to caffeine, having it before training may help alertness and perceived effort. After training it is still fine, but late intake can interfere with sleep and recovery if you are sensitive.
Does filter coffee dehydrate you?
Coffee can have a mild diuretic effect, but for regular drinkers it still contributes to daily fluid intake. It should not fully replace water, especially in hot weather or after heavy sweating.
Why does filter coffee sometimes upset the stomach?
Its acidity, caffeine content, and brew strength can irritate sensitive stomachs in some people. A milder roast profile, less aggressive brewing, or drinking it with food may help.
How much can filter coffee affect sleep?
The effect varies a lot from person to person. If you notice trouble falling asleep or lighter sleep, moving coffee earlier in the day is a practical fix.
Is black filter coffee really better than coffee with milk or sugar?
Drinking it black keeps the drink very low in energy and lets the coffee flavor stand on its own. Whether it is 'better' depends on your goal, since some people tolerate coffee more comfortably with a little milk.
How long does brewed filter coffee stay fresh?
It tastes best soon after brewing. Left at room temperature it quickly loses aroma and can taste stale, so if you need to keep it, store it covered in the fridge and use it fairly soon.
Can brewed filter coffee be chilled and used as iced coffee?
Yes, brewed filter coffee can be cooled and served over ice. For the best flavor, chill it promptly because extended holding can make bitterness and stale notes more noticeable.
Is filter coffee stronger than tea?
It depends on the serving size, brewing method, and your sensitivity to caffeine. In practice, coffee often feels more stimulating, but the effect is not identical for every cup.
Who should be more careful with filter coffee?
People sensitive to caffeine, those with reflux or stomach irritation, anyone prone to palpitations, and people who need to limit caffeine during pregnancy should be more cautious. If you take regular medication, it can also be worth checking timing and interactions with a clinician or pharmacist.
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Nutrition data compiled from USDA FoodData Central and scientific sources.