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Double shot coffee Calories
High in caffeine, very low calorie
CALORIES
GI
POTASSIUM
FIBER
Double shot coffee Nutrition Facts
Selected: 100 g
2
KCAL / 100G
Carbs
0g
· 0%
Protein
0.3g
· 57%
Fat
0.1g
· 43%
Fiber
0g
Double shot coffee Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B3
0.19mg · 1% DV
Folate
2µg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Magnesium
8mg · 2% DV
Potassium ⭐
49mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Double shot coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Double shot coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double shot coffee Contain Allergens?
No known major allergens
Which Diets Is Double shot coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double shot coffee Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0g
Foods Similar to Double shot coffee
Double shot coffee — Frequently Asked Questions
How is a double-shot coffee different from a single shot?
A double shot usually contains two espresso shots, giving it a more concentrated flavor and more caffeine than a single shot. Its volume is still small, but the taste and stimulating effect are typically stronger.
Is a double-shot coffee good before a workout?
For people accustomed to caffeine, having it around 30–60 minutes before exercise may support alertness and perceived effort. Start cautiously if coffee causes stomach upset, jitters, or palpitations.
Can drinking a double-shot coffee at night affect sleep?
Yes. Caffeine can delay sleep onset and reduce sleep quality, although sensitivity varies widely. Limiting it close to bedtime is usually sensible, especially if you notice disrupted sleep.
Can you drink a double-shot coffee on an empty stomach?
It is not inherently harmful for most healthy adults, but it can trigger heartburn, nausea, or reflux in sensitive people. Try having it with or after food if it causes discomfort.
How can you make a double-shot coffee less bitter?
Excess bitterness often comes from overly fine grinding, water that is too hot, or over-extraction. Fresh beans, a suitable grind, and a shorter extraction can help; a small amount of milk can also soften perceived bitterness.
Does adding milk change the effect of a double-shot coffee?
Milk makes coffee smoother and adds energy and nutrients to the drink. It does not cancel caffeine's stimulating effect, though it may feel gentler on the stomach for some people.
Does a double-shot coffee dehydrate you?
Moderate coffee intake does not usually cause meaningful dehydration in regular coffee drinkers, and coffee still contributes fluid. It is still wise to drink water, particularly in hot weather or after exercise.
Can a double-shot coffee raise blood pressure?
Caffeine may cause a temporary rise in blood pressure, particularly in people who do not consume it regularly. People with uncontrolled high blood pressure, arrhythmias, or troublesome palpitations should discuss their intake with a clinician.
Does double-shot coffee affect iron absorption?
Coffee compounds can reduce absorption of non-heme iron from plant foods. If you have iron deficiency, avoid having coffee at the same time as an iron supplement or an iron-rich meal when possible.
How long does a prepared double-shot coffee stay fresh?
Espresso tastes best when consumed soon after brewing, while its aroma and crema are still intact. As it sits, oxidation can make the flavor seem flatter and harsher; milk-based coffee should not be left at room temperature for long.
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Nutrition data compiled from USDA FoodData Central and scientific sources.