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Coffee cherry Calories
Coffee cherry
CALORIES
GI
POTASSIUM
FIBER
Coffee cherry Nutrition Facts
Selected: 100 g
42
KCAL / 100G
Carbs
9g
· 87%
Protein
0.9g
· 9%
Fat
0.2g
· 4%
Fiber
2.8g
Coffee cherry Vitamins & Minerals
Vitamins
Vitamin C
13mg · 14% DV
B1
0.03mg · 3% DV
B2
0.02mg · 2% DV
B3
0.3mg · 2% DV
Minerals
Potassium ⭐
120mg · 4% DV
Magnesium
7mg · 2% DV
Phosphorus
13mg · 2% DV
Calcium
8mg · 1% DV
Coffee cherry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee cherry Processed?
NOVA 1
Unprocessed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee cherry Contain Allergens?
No known major allergens
Which Diets Is Coffee cherry Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee cherry Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Coffee cherry
Coffee cherry — Frequently Asked Questions
How many calories are in coffee cherry?
Coffee cherry contains 42 calories per 100 g. The same serving provides 9 g of carbohydrates, 0.9 g of protein, and 0.2 g of fat.
Is coffee cherry low glycemic?
Coffee cherry has a glycemic index of 40, which falls within the low-GI range. It also provides 2.8 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.