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Cocostar milk chocolate Calories
Coconut-filled milk chocolate bar, high in sugar
CALORIES
GI
POTASSIUM
FIBER
Cocostar milk chocolate Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
58g
· 46%
Protein
4.8g
· 4%
Fat
28g
· 50%
Fiber
4.5g
Cocostar milk chocolate Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
135mg · 19% DV
Iron
2mg · 11% DV
Calcium
95mg · 10% DV
Magnesium
38mg · 9% DV
Cocostar milk chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocostar milk chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocostar milk chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Cocostar milk chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocostar milk chocolate Fat Profile
SATURATED
20g
MONOUNSATURATED
5.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Cocostar milk chocolate
Cocostar milk chocolate — Frequently Asked Questions
How many calories are in Cocostar milk chocolate?
Cocostar milk chocolate contains 510 calories per 100 g. A 100 g serving also provides 28 g of fat and 58 g of carbohydrates.
Is Cocostar milk chocolate suitable for vegetarians?
Yes, Cocostar milk chocolate is compatible with a vegetarian diet. It contains dairy and soy, so it is not suitable for people with these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.