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Cocostar ice cream Calories
Chocolate-coated coconut-flavored ice cream
CALORIES
GI
POTASSIUM
FIBER
Cocostar ice cream Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
31.5g
· 39%
Protein
3.2g
· 4%
Fat
20.1g
· 57%
Fiber
2.4g
Cocostar ice cream Vitamins & Minerals
Vitamins
Vitamin A
120µg · 13% DV
B12
0.28µg · 12% DV
B2
0.12mg · 9% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
95mg · 10% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Cocostar ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocostar ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocostar ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Cocostar ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocostar ice cream Fat Profile
SATURATED
13.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 28.3:1
Above the ideal 4:1 (28.3:1).
Foods Similar to Cocostar ice cream
Cocostar ice cream — Frequently Asked Questions
How many calories are in Cocostar ice cream?
Cocostar ice cream contains 320 calories per 100 g. A 100 g serving also provides 20.1 g of fat and 31.5 g of carbohydrates.
Is Cocostar ice cream high glycemic?
Cocostar ice cream has a glycemic index of 58. It contains 31.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.