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Cocostar chocolate cake Calories
Chocolate packaged cake with coconut filling
CALORIES
GI
POTASSIUM
FIBER
Cocostar chocolate cake Nutrition Facts
Selected: 100 g
442
KCAL / 100G
Carbs
57.8g
· 52%
Protein
5.2g
· 5%
Fat
21.1g
· 43%
Fiber
2.6g
Cocostar chocolate cake Vitamins & Minerals
Vitamins
Vitamin E
2.1mg · 14% DV
B1
0.16mg · 13% DV
B2
0.12mg · 9% DV
B3
1.4mg · 9% DV
Minerals
Phosphorus
132mg · 19% DV
Iron
3mg · 17% DV
Selenium
8.2µg · 15% DV
Magnesium
41mg · 10% DV
Cocostar chocolate cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocostar chocolate cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocostar chocolate cake Contain Allergens?
Contains these allergens:
Which Diets Is Cocostar chocolate cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocostar chocolate cake Fat Profile
SATURATED
12.6g
MONOUNSATURATED
4.5g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 33.1:1
Above the ideal 4:1 (33.1:1).
Foods Similar to Cocostar chocolate cake
Cocostar chocolate cake — Frequently Asked Questions
How many calories are in Cocostar chocolate cake?
Cocostar chocolate cake provides 442 calories per 100 g. Calories per serving depend on the amount eaten.
How much protein is in Cocostar chocolate cake?
Cocostar chocolate cake contains 5.2 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
How many carbs are in Cocostar chocolate cake?
There are 57.8 g of carbohydrates in 100 g of Cocostar chocolate cake. It is a high-carbohydrate sweet option.
Is Cocostar chocolate cake high in fat?
Cocostar chocolate cake contains 21.1 g of fat per 100 g. Fat makes a substantial contribution to its 442 calories per 100 g.
What is the glycemic index of Cocostar chocolate cake?
Cocostar chocolate cake has a glycemic index of 63. This falls within the medium glycemic index range.
Can Cocostar chocolate cake fit into a diet?
At 442 calories and 57.8 g of carbohydrates per 100 g, portion size is important. It is classified as an ultra-processed sweet.
Is Cocostar chocolate cake vegetarian?
Yes, Cocostar chocolate cake is suitable for a vegetarian diet based on the provided information. It does contain dairy and eggs.
Does Cocostar chocolate cake contain fiber?
Yes, it provides 2.6 g of fiber per 100 g. Its fiber content is relatively low compared with its carbohydrate content.
What allergens are in Cocostar chocolate cake?
Cocostar chocolate cake contains gluten, eggs, dairy, and soy. It is not suitable for people with allergies to these ingredients.
Is Cocostar chocolate cake filling?
It contains 5.2 g of protein and 2.6 g of fiber per 100 g, alongside 57.8 g of carbohydrates. How filling it feels can vary by portion size and individual needs.
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Nutrition data compiled from USDA FoodData Central and scientific sources.