Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍫
Cocoa hummus Calories
Source of fiber and plant protein
CALORIES
GI
POTASSIUM
FIBER
Cocoa hummus Nutrition Facts
Selected: 100 g
258
KCAL / 100G
Carbs
34.8g
· 53%
Protein
7.1g
· 11%
Fat
10.7g
· 36%
Fiber
7.2g
Cocoa hummus Vitamins & Minerals
Vitamins
Folate
86µg · 22% DV
B6
0.19mg · 11% DV
B1
0.12mg · 10% DV
Biotin
2.1µg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
174mg · 25% DV
Iron
3mg · 17% DV
Magnesium
71mg · 17% DV
Cocoa hummus Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa hummus Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa hummus Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa hummus Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa hummus Fat Profile
SATURATED
1.55g
MONOUNSATURATED
3.62g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 69:1
Above the ideal 4:1 (69:1).
Foods Similar to Cocoa hummus
Have another question about Cocoa hummus?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.