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Cocoa flour cookie Calories
Sweet cookie with cocoa and flour
CALORIES
GI
POTASSIUM
FIBER
Cocoa flour cookie Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
65g
· 55%
Protein
5.5g
· 5%
Fat
21g
· 40%
Fiber
3.5g
Cocoa flour cookie Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
B3
1.1mg · 7% DV
B5
0.35mg · 7% DV
Minerals
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Sodium
220mg · 10% DV
Zinc
1mg · 9% DV
Cocoa flour cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa flour cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa flour cookie Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa flour cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa flour cookie Fat Profile
SATURATED
7.5g
MONOUNSATURATED
7.8g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
Foods Similar to Cocoa flour cookie
Cocoa flour cookie — Frequently Asked Questions
How many calories are in cocoa flour cookies?
Cocoa flour cookies provide 470 calories per 100 g. A 100 g serving also contains 65 g of carbohydrates and 21 g of fat.
Are cocoa flour cookies suitable for a vegetarian diet?
Yes, cocoa flour cookies are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, eggs, and dairy, so they are not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.