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Cocoa cream of rice pancake Calories
Rice-cream-based cocoa pancake; gluten-free and provides moderate carbohydrates.
CALORIES
GI
POTASSIUM
FIBER
Cocoa cream of rice pancake Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
31.4g
· 69%
Protein
5.2g
· 11%
Fat
4.1g
· 20%
Fiber
2.3g
Cocoa cream of rice pancake Vitamins & Minerals
Vitamins
Biotin
3µg · 10% DV
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
110mg · 16% DV
Selenium
6µg · 11% DV
Magnesium
38mg · 9% DV
Zinc
1mg · 9% DV
Cocoa cream of rice pancake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa cream of rice pancake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa cream of rice pancake Contain Allergens?
No known major allergens
Which Diets Is Cocoa cream of rice pancake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa cream of rice pancake Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1.4g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
Foods Similar to Cocoa cream of rice pancake
Cocoa cream of rice pancake — Frequently Asked Questions
How many calories are in cocoa cream of rice pancakes?
Cocoa cream of rice pancakes provide 185 calories per 100 g. A 100 g serving also contains 5.2 g of protein, 31.4 g of carbohydrates, and 4.1 g of fat.
Are cocoa cream of rice pancakes suitable for a gluten-free diet?
Yes, cocoa cream of rice pancakes are compatible with a gluten-free diet. They are also suitable for vegetarian, omnivore, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.