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Cocoa cookie with chocolate sauce Calories

Sweet cocoa cookie topped with chocolate sauce; energy-dense and high in sugar.

CALORIES

485kcal

62medium

POTASSIUM

210mg

FIBER

3.4g

Cocoa cookie with chocolate sauce Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

66.2g

· 54%

Protein

5.8g

· 5%

Fat

22.1g

· 41%

Fiber

3.4g

Cocoa cookie with chocolate sauce Vitamins & Minerals

Vitamins

0.12mg · 10% DV

1.4mg · 9% DV

Vitamin E

1.2mg · 8% DV

0.09mg · 7% DV

Minerals

Iron

3mg · 17% DV

Phosphorus

118mg · 17% DV

Selenium

8.5µg · 15% DV

Sodium

280mg · 12% DV

Cocoa cookie with chocolate sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cocoa cookie with chocolate sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cocoa cookie with chocolate sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cocoa cookie with chocolate sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cocoa cookie with chocolate sauce Fat Profile

SATURATED

10.4g

MONOUNSATURATED

7.1g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 96.7:1

Above the ideal 4:1 (96.7:1).

Foods Similar to Cocoa cookie with chocolate sauce

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Rose Turkish delight

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Höşmerim

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Chocolate sauce

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Cocoa cookie with chocolate sauce — Frequently Asked Questions

How many calories are in cocoa cookies with chocolate sauce?

Cocoa cookies with chocolate sauce contain 485 calories per 100 g. A 100 g serving also provides 22.1 g of fat and 66.2 g of carbohydrates.

What allergens are in cocoa cookies with chocolate sauce?

This product contains gluten, dairy, and eggs. It is suitable for omnivorous, vegetarian, and flexitarian diets, and it is a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.